Positive Energy Guide

The Prophet (on Pain) Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart may stand in the sun, so must you know pain. And could you keep your heart in wonder at the daily miracles of your life, your pain […]

Mastery with Inquiring Within makes us adept at sensing and reading energy. While some of you may be well versed in personal and emotional inquiry, others may find trying to catch a glimpse of uncharted inner territory vague or even unnerving. The dance between awareness and subconscious processes is complex and fascinating. Each of us […]

Inquiring within, to discover who we really are inside, is the activity that allows us to align our needs and nature with our lives in the world. Self awareness is key to satisfaction, healthy motivation, sense of purpose, and true expression. When our authentic needs are not appropriately aligned with what we are doing and […]

Why Feel Your Pain Body? This poem speaks to the spiritual benefits of facing our pain: The Truth stands before me, On my left is a blazing fire, and On my right, a cool flowing stream. One group of people walks toward the fire, into the fire, And the other towards the cool flowing waters. […]

I initially learned about my pain body from my main healer. She only told me it is an energy body that contains and ‘runs’ (automates) our accumulation of old pain, influencing our behavior. The last time I went to her in heaps of pain, she told me I was “doing pretty well with my pain […]

One of the most powerful and transformative acts we can take is to move TOWARD what makes us cringe instead of shrinking from it. The first place we usually go with a statement like the one I just made is to think about something outside ourselves, like someone trying to dominate us. While my above […]

My primary healer once reminded me in session: “If you aren’t getting triggered, you aren’t doing your work!” (“Getting triggered” means something sets off an emotional reaction reactivating past trauma, adding misplaced intensity to current interactions.) When my healer said that, I had to concentrate and turn it over in my mind. At that particular […]

The dream I had Christmas morning speaks to spiritual transformation through balancing inner masculine and feminine elements. Its message is useful to many of us: I entered a large cathedral with a high, vaulted ceiling into an open chapel without pews. The congregation stood attentively toward the front. As I stepped forward to join, I […]

Suppose you have tried all the interventions from Part 1 and you are still having trouble. Here are additional suggestions: Find resource that works instead of attempting the channels that do not. If you usually get guidance from your inner voice, and that is not clear, try visualizing what would work for you, or sensing […]

One of my readers asked: “What does a person who wants to take guidance-based action do when they can’t be sure they are clear? And they are not likely to get clear in the near future? Sitting on the edge of the pool until adult-swim is over is not an option.” Since I am addressing […]