Positive Energy Guide

During verbal communication we share many subtle messages: postural, tonal, pitch, voice modulation, energetic, atmospheric, and thought-to-thought. Whether or not we are able to “read” that subtle communication, we all know that it exists.  Non-verbal communication includes the list above, and also what we “read” intuitively. The greater our rapport and the more intuitively open […]

This year I found myself longing for traditional Christmas music. As I spent some time in stores, it struck me that all of the music was Santa and retail oriented—and almost painfully politically correct. I did not see one manger scene or image of Christ in yard displays during my neighborhood wanderings. I had never […]

If possible, please aim to suspend any preconceptions about what two words mean, so you can stay open to what I hope to be able to convey in this post. The two words are: “God” and “Love.” These words can be catch-alls and vague because people mean so many things when they use them. I’m […]

The more light we bring in, the more we need to ground. To bring spiritual light onto the Earth, we need to be able to move the energy that comes in through the crown center, down through our bodies into the ground. Spiritual light transforms whatever it encounters. It ‘lights up’ any unresolved issues that […]

Grounding your spiritual practice or energy practice means allowing it to impact your body and making it a part of your life; giving it impact and influence. NOTICING changes that occur helps to stabilize them. Building from our current context of grounding: Grounding your practice relies primarily on SENSING, following light suggestions of mental intention, […]

The most effective way for an individual to address grounding may vary during different stages of personal development. Various approaches produce somewhat different qualities of experience and types of awareness. In practicing grounding, visualization can be used as a guide to enhance Sensing, keeping Sensing primary. A gentle suggestion via imagery works better than overemphasizing […]

Our energy systems (fields, chakras, meridians) reflect personal issues. Imbalances reveal our issues to those who perceive energy. Working with our energy helps us to recognize and address our issues. The base or root chakra at the bottom of the spine becomes weak and misshapen when one has chronic safety issues. Safety issues interfere with […]

Trying to ground by using the mind or a set of preconceptions is the most obfuscating block to being able to ground. Let me set the stage for my following commentary by creating a context: One model of exploring human experience describes life from the perspective of three centers of experience: The thinking/mental center, the […]

Getting regular with energy practice or spiritual practice may not seem like a sexy topic. Actually learning to make regular practice appealing is rewarding and alive as we begin to engage more and more completely, and reap results in our lives. If you do not practice some form of energy work, Inner Work, meditation, inspirational […]

What Interferes with grounding? Just as headaches can originate from a numerous different sources, such as neck tension, toxicity, blocked emotion, eyestrain, allergy, etc., inability to ground can express a number of internal or physical states and conditions. When speaking of scientific or electromagnetic grounding, interference comes from: Having metal, plastic, rubber between us and […]