PWOS Replays!

PWOS details 24 exercises. Each exercise is a practical demonstration of a spiritual principal.

Our job in this class is to find ways and means to demonstrate and work with these principals in daily life.

Access replays and info. about next class by going to Archives below Chapters on the right of this page.

Click January to get to introduction and first classes.

Chapter 19, Walking Between Raindrops

Posted: July 7th, 2010 | Author: | Filed under: Uncategorized

Sound file for Chapter 19:

19 Walking Between Raindrops
(Approx. 3 minutes.)

PWOS Group 20 All
(Approx. 1 hour 31 minutes.)

Please comment below.


1 Comment »

One Comment on “Chapter 19, Walking Between Raindrops”

  1. 1 Jennie said at 10:00 am on July 18th, 2010:

    This weeks exercise was pretty neat for me, with several “aha” experiences. I decided to observe my habit of crossing my arms. At first, I found that in my process of ‘observing’ I was also judging: I had determined that the habit was ‘bad’ and needed to be changed. So, I let go of that perception, and just that one change felt so good and was a big step for me. After a while I started accepting the behavior, but then my historical personality felt left out, so wanted to jump back in and offer more judgement and felt the need to explain the behavior: I had decided that I did it because it “felt so good”. (Ha!) Next came the fun concept of changing the behavior ever so slightly– so I started crossing my right arm over my left, instead of the other way around. First I could hardly even do it– it took several attempts before my body could even carry it out. This has brought about a whole new set of sensations to notice–and it’s kind of like my own insider joke every time I do it.

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